Learn to Meditate
Saturdays ~ 11am-12:00pm
Ongoing Saturdays at Our Saviors Lutheran Church
1655 Main St Newington, CT
Do you ever feel like the thoughts in your mind don’t slow down? Do you have difficulty concentrating? Meditation has countless benefits and can be learned by everyone. Discover how meditation can make a difference in your life. In this class, you will have the opportunity to practice several meditations that you can then take with you and use anywhere.
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Classes include guided meditations and time for discussion.
Upcoming Class Topics:
December 7: No Class - Join us for the Empowerment in Glastonbury http://goo.gl/ubyuuF
December 14: Equalizing Self with Others
December 21: The Dangers of Self Cherishing
December 28: No Class (closed for Winter Break)
$10 Per Class - No one is turned away for lack of funds
This class is provided by Odiyana Meditation Center, a non-profit.
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